14780 SW Osprey Drive Suite 270

Beaverton, OR 97007

robin@inspireptforkids.com

© 2017 by Inspire Physical Therapy

 

Tel: 971-246-7478

Fax: 971-249-3191

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

Coaches Corner:

Welcome to the IPT Coaches corner!

Here you will find great links to information for safety, injury prevention, and injury information. Please feel free to share any of this information. If you have any questions about a topic not covered on this page, please feel free to email me at Robin@inspireptforkids.com and we will do our best to find you the information you need. 

 

Making our kids safer is our mission!

Safety

Safety is a priority when it comes to keeping your athletes healthy and ready for competition.  In this section, you can find resources that will provide information about the best shoes for each sport, best braces for the athletes to wear, how to properly ice an injury and what to do in the case of a concussion.

Braces

When it comes to sports, it is important to have athletes competing safely at all levels.  Click here to find out the best braces to use for your sport.

Concussions

Whether minor or major, concussions are a serious injury that should be treated right away.  Click here to find more information on concussions.

Icing

Whether it's for injury prevention or injury treatment, icing is extremely important. Click here to find information on icing techniques.

Shoes

Shoes are the foundation to all sports.  Choosing the correct shoes is important for athlete safety and performance.  Click here for more information.

Warming Up

The key to athlete safety while on the court, whether in practice or in competition, is a proper warm-up routine. Having a proper warm up routine can significantly reduce the chance of injury to your athletes.  Check out the guide of recommended warms ups provided below.