How not to “Lose” your young Athlete No parent or coach wants to hear that a player cannot play during his/her season due to an injury. Worst, is hearing that they are unable to play because of an injury that happened at practice, or even in the backyard. Here are the most frequent mistakes that I have seen over the past 20 years when working with young athletes. 1. PUSHING through PAIN. We all know that working out can be tough. Muscle pain and soreness are sometimes expected. Unfortunately, by allowing your young athlete to play with an injury or extreme pain in muscles, joints, and bones, their body may compensate with movements that can even cause injury. In 2011, a study in the Medicin
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